I've been looking at my need for creative activity. I am making this a priority. I am not going to let the continual demands to do paperwork - and then more paperwork - an ever growing mountain of paperwork - smother me. I need to create!
Taking the time to swim is important. Given my pain issues, it is the only cardio exercise that I get. I am fortunate to live a fourth of a mile from a warm pool in the retirement community to where I now live. I am learning to make that a priority.
i don't know about you but
5 hours ago